Compression therapy is a health treatment that’s been widely endorsed by celebrities, both in the fitness world and in non-fitness industries.
But what are these leg massagers?
Simply put, these leg massagers work by gently squeezing your body to promote better blood circulation which can be caused by a wide range of health issues.
Improving blood circulation has been found to improve symptoms of these various issues, from diabetes to arterial problems. In addition to promoting better circulation, many users report dramatic reductions in pain from using leg massagers. While many people purchase a pair of leg massagers to treat chronic pain conditions, there are also many athletes and ‘regular’ people who have experienced improvements in their health and athletic performance from using them.
In this article, we’ll look at how leg massagers enhance your health and relieve pain.
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An air compression leg massager helps stimulate blood and lymphatic circulation in your legs by applying pressure to them. The device can help alleviate conditions where fluid build-up or tension in your lower body is causing you pain. It encourages the flow of blood and relaxes your muscles gradually by applying gentle pressure with the help of air pockets. This causes endorphins to be released, providing you relief from the pain.
When you’re shopping for a leg massager, there are a few features you’ll want to consider.
Your legs get stiffer than ever when you’re sitting for hours in a car or plane, where it’s easy to lose circulation.
For that reason, you’ll want to take your leg massager with you, so look for one that’s lightweight and that folds up well for traveling.
If you can find a battery-operated leg massager that you charge ahead of time, you can even use it during a flight.
When a product is approved by the FDA, you can be sure the company’s health claims have been tested and proven.
Before you part with your money, make sure the product is FDA-cleared so that you know it’s engineered to work effectively.
The more area it covers, the better.
Air compression leg wraps that wrap around your feet and extends further up your legs are bulkier and harder to travel with, but they generally relieve pain and fatigue more quickly and effectively.
The materials used in a leg massager is important because it needs to be durable enough for long-term use and comfortable enough when wrapped tightly around your legs and feet.