Top 3 Best Massage Guns to Fight DOMS, Improve Strength and Boost Recovery
We Tested the Best Massage Gun in USA
You want – nay, need – a massage. You’ve spent the past few months either perched on a dining chair or supine on your sofa, and it hasn’t done your back/neck/wellbeing any favours. Ditto your decision to jump spine-first into bodyweight exercises.
The problem is, the idea of sharing a small room with a touchy-feely stranger right now fills you with understandable dread. No amount of Enya or incense could allow you to relax. That’s why we’ve rounded up our favourite percussive massage guns on the market; deep soft tissue manipulators that help recovery, decrease soreness, improve circulation, address posture issues and help you get more out of your muscles. They’re also pretty enjoyable, too.
So how do they work? Well, they’re designed to combat muscle soreness and aid recovery. It’s a deep tissue massage of sorts, achieved through rapid percussive movements that stimulate muscles, enhance blood flow and soften knots. You can use them while warming-up or post-work out, and they feel pretty good too, hitting at all the right pressure points that can enhance the production of endorphins. At the very least, they can provide some short-term relief for problem areas.
It’s important that you choose the right model before your invest the money, though. You’ve got the think about the weight, strength and battery life, as well the accessories your body needs. That’s why we’ve rounded up the very best on the market. Check them out below, from budget options to top-of-the-range athletics tools.
How we decided
BEST MASSAGE GUN 2020
Why MuscleRelax Pro™ Massage Gun is the Best?
Keeps Your Muscles in the Game From increasing blood flow prior to a workout, to helping reset muscles for the next round of reps, to releasing lactic acid when your workout is complete, this percussion massage gun helps ensure that you get as much as possible out of every session.
Less Weight, Less Noise Early massage guns were awkward, bulky and loud. Muscle Relax Pro is lightweight, fits ergonomically in your hand, and boasts less noise compared to other massage guns in the marketplace.
The Right Attachment Whether it’s a ball designed to loosen entire muscle groups at a time, a precise point to go deep into muscle to get that one lingering pain, a flatter shape to promote muscle elasticity, or anything in between, one of the four included attachments is going to be perfect for your needs.
Why Use a Percussion Massage Gun?
“Massage guns can be used as an alternative to the foam roller as a self-myofascial release tool,” says Vinh Pham, a physical therapist and the founder of Myodetox, a manual therapy and movement clinic with locations in Canada and the U.S. He notes that benefits include everything from decreased stress, pain and tissue tension to enhanced recovery, blood circulation and range of motion.
“You can use it pre-workout to warm up the muscles and post-workout to decrease tightness and soreness,” adds Pham.
What to Look For in a Percussion Massage Gun？
After every workout, to reach the deepest layers of your muscle and speed up your growth and recovery, you’ll need a unique tool with enough pinpointed pressure on one hand and yet soft on the other so you won’t hurt yourself.
In addition, every day after many hours of working in the office and sitting a chair you propably feel your whole body sore and exhausted. Especially in the neck and back area.
Muscle Relax Pro is the best available solution, as you don’t need to see a massage therapist after every workout, or day at work and yet the results are equal (and some say even better).
Frequently Asked Questions
Here are the most frequent questions about handheld deep vibrating massagers that you might have an interest in:
Are vibrating massagers good for muscles?
Yes, vibrating massagers can loosen stiff muscles and relieve you from pain and soreness.
Are vibrating massagers safe?
Yes, if you use them with the recommended using method and use it up to the tolerance.
Is vibration bad for your body?
If you’re following the safety precautions, vibration is instead a good thing for your body.
Choosing the right deep tissue percussion massager can be a great addition to your healthy lifestyle if you can choose the right product. I hope, after going through the MuscleRelax Pro™ reviews, you have now decided the best-suited massager for yourself.
It has some impressive features like a high-rpm, high-torque, brushless, industrial motor to keep you on for a long time. It can keep you over 8 hours of cordless use with only 2-3 hours of charging. It comes with an LED-backlit monitor and a control panel to control its different massage modes with different intensity and speed levels.
Why Trust Us?
Even if you don’t know anything about Massage Gun, you can still make a smart buying decision with the right information in hand. At BodyWinning.com, we perform extensive research in every product category. To avoid bias, we always decline offers from manufacturers for “free” samples. We want to be your go-to source for honest, thorough product reviews you can trust.